Guacamole vs Mediterranean Flatbread: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Guacamole and Mediterranean Flatbread.
Guacamole
Snack
160 kcal/ 100 g
- Protein: 2 g
- Carbs: 9 g
- Fat: 15 g
Health score: 8/10
Lower calories per 100 g
View GuacamoleMediterranean Flatbread
Snack
250 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 35 g
- Fat: 10 g
Health score: 7/10
Higher protein per 100 g
View Mediterranean Flatbread| Per 100 g | Guacamole | Mediterranean Flatbread |
|---|---|---|
| kcal | 160 | 250 |
| Protein | 2 g | 8 g |
| Carbs | 9 g | 35 g |
| Fat | 15 g | 10 g |
Guacamole vs Mediterranean Flatbread: calories & macros
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