Fried Plantains vs Ratatouille Vegetable Medley: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Fried Plantains and Ratatouille Vegetable Medley.
Fried Plantains
Vegetables
122 kcal/ 100 g
- Protein: 1.5 g
- Carbs: 31.9 g
- Fat: 0.5 g
Health score: 6/10
View Fried PlantainsRatatouille Vegetable Medley
Vegetables
70 kcal/ 100 g
- Protein: 2 g↑
- Carbs: 12 g
- Fat: 2 g
Health score: 10/10
Lower calories per 100 g
Higher protein per 100 g
View Ratatouille Vegetable Medley| Per 100 g | Fried Plantains | Ratatouille Vegetable Medley |
|---|---|---|
| kcal | 122 | 70 |
| Protein | 1.5 g | 2 g |
| Carbs | 31.9 g | 12 g |
| Fat | 0.5 g | 2 g |
Fried Plantains vs Ratatouille Vegetable Medley: calories & macros
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